Fruit ‘n’ Fiber SmoothieServes 1 -Juice of 1 freshly squeezed grapefruit or orange, poured through astrainer-1/4 cup non-chlorinated water, if needed to adjust theconsistency-1/2 cup frozen wild blueberries or strawberries-1/4 cup sauerkraut (don’t rinse and Read more…
The keto health craze is here! And if you’re wondering whether you should try it or not (especially if you’re an athlete), you need to read this! The idea behind the diet’s popularity is that Read more…
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