1 medium banana,
2 Tbsp. honey,
1 Tbsp. whey protein powder,
1 cup of cubed cantaloupe,
1 cup water,
¼ cup yoghurt,
1 tsp of coconut oil,
Categories: Food
Food
Fruit ‘n’ Fibre Smoothie
Fruit ‘n’ Fiber SmoothieServes 1 -Juice of 1 freshly squeezed grapefruit or orange, poured through astrainer-1/4 cup non-chlorinated water, if needed to adjust theconsistency-1/2 cup frozen wild blueberries or strawberries-1/4 cup sauerkraut (don’t rinse and Read more…
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